Health & Fitness

3rdPillar of F.I.R.E.

ProsperityFinancial IndependenceNew YearsConfidencePersonal GrowthPurposeReinventionIntuition & CreativityWomen's Health & WellnessSexuality & SensualityPowerMotivationResilienceHealth & FitnessMindset & TransformationRelationshipsPassion
Personal GrowthPersonal Growth
+3+3
When the Fever Breaks, but the Crash Begins

When the Fever Breaks, but the Crash Begins

Why recovery after illness can trigger an emotional collapse after 50

Dr. Diva Verdun
Dr. Diva Verdun
ConfidenceConfidence
+2+2
Why I Can Finally See Better at 65 Than I Could at 7

Why I Can Finally See Better at 65 Than I Could at 7

Sometimes a Refresh Means Getting New Windshields — My Bilateral Cataract Surgery Story

Dr. Diva Verdun
Dr. Diva Verdun
Women's Health & WellnessWomen's Health & Wellness
+2+2
Senior Moments Aren't What You Think

Senior Moments Aren't What You Think

The Beautiful Truth Your Brain Is Trying to Tell You – The Neuroscience Behind Your Mind After 50

Dr. Diva Verdun
Dr. Diva Verdun
Women's Health & WellnessWomen's Health & Wellness
+1+1
Completion vs. Depletion and Emotional Exhaustion

Completion vs. Depletion and Emotional Exhaustion

Understanding the Hidden Danger of Emotional Exhaustion After 50

Dr. Diva Verdun
Dr. Diva Verdun
Women's Health & WellnessWomen's Health & Wellness
+3+3
Refuse to Dim Your Sensual Fire

Refuse to Dim Your Sensual Fire

The Pleasure Revolution: Sexual Awakening and Deeper Intimacy After 50

Dr. Diva Verdun
Dr. Diva Verdun
ConfidenceConfidence
+3+3
The Great Hormone Heist

The Great Hormone Heist

They told you it was aging. It’s not—it’s biochemical sabotage. Here’s how to spot the Great Hormone Heist and take your energy back.

Dr. Diva Verdun
Dr. Diva Verdun
Women's Health & WellnessWomen's Health & Wellness
+1+1
Your Body's Secret

Your Body's Secret

When Your Most Intimate Self Feels Like a Stranger After 50

Dr. Diva Verdun
Dr. Diva Verdun
Women's Health & WellnessWomen's Health & Wellness
+2+2
Your Body Didn't Expire at 50!

Your Body Didn't Expire at 50!

Why does your healthcare act like your body died at 50? Women over 50 are overlooked in vaginal health, menopause, hormones, and beyond.

Dr. Diva Verdun
Dr. Diva Verdun
Women's Health & WellnessWomen's Health & Wellness
+1+1
Mind-Body Mastery

Mind-Body Mastery

Unlocking Your Body's Hidden Power After 50

Dr. Diva Verdun
Dr. Diva Verdun
ConfidenceConfidence
+2+2
Breakthrough Scared

Breakthrough Scared

When Your Mind is Ready But Your Body Feels Fear

Dr. Diva Verdun
Dr. Diva Verdun
Intuition & CreativityIntuition & Creativity
+2+2
Unlocking Your Mind's Medicine Cabinet

Unlocking Your Mind's Medicine Cabinet

From Mental Chaos to Clarity After 50

Juliette Boutte
Juliette Boutte
ProsperityProsperity
+2+2
How to Manifest with Ease

How to Manifest with Ease

Manifesting After 50: How to Create Your Dreams Without the Struggle

Dr. Diva Verdun
Dr. Diva Verdun