Discover vs. Uncover

Excavating Your Soul's Deepest Desires: Why Uncovering Comes Before Discovery"

The Buried Treasure Within

We often hear about discovering our passions, finding our purpose, or uncovering our dreams. But what if the journey isn't about discovering something new, but rather uncovering what has always been there?

As women over 50, we've accumulated decades of experiences, expectations, disappointments, and triumphs. Along the way, we've also accumulated layers—layers of protective behaviors, limiting beliefs, and societal expectations that have slowly covered over our authentic selves.

discover vs uncover by dr diva verdun - age with power news

Think of it as an archaeological dig. The treasure—your deepest desires and authentic self—isn't something you need to create or find elsewhere. It's already within you, buried beneath years of adaptation and compromise.

The Age with Power Advantage

  • Your decades of experience provide the perfect context to recognize patterns that no longer serve you

  • The wisdom you've earned gives you perspective to distinguish between external expectations and internal truths

  • Your life experience has given you the emotional resilience to face uncomfortable truths about yourself

  • You've developed the patience required for deep inner work that younger women often lack

  • The confidence that comes with age empowers you to question long-held beliefs about yourself

The Courage to Excavate

The process of uncovering requires courage. It means looking at the aspects of ourselves we may have intentionally buried or ignored—our shadows, our pain points, our disappointments, even our wildest dreams that seemed too audacious to acknowledge.

Why is this so challenging? Because these covered parts of ourselves often contain emotional residue. They hold memories of times we were hurt, disappointed, or told we couldn't have what we wanted. They contain the dreams we abandoned because someone important told us they were impractical, or because we ourselves decided they were impossible.

When we begin to uncover these layers, we must be prepared to feel. To acknowledge not just what we find, but how it makes us feel. This emotional dimension is what makes uncovering so much more profound than simply "discovering" something new.

But here's the truth: at our age, we have the emotional maturity to handle this excavation. We have the life experience to contextualize our findings. And we have the wisdom to know that facing our truth, however uncomfortable, is ultimately liberating.

Uncovering the Obstacles to Clarity

Before we can discover what truly brings us joy and fulfillment, we must first recognize what's been blocking our view. These obstacles typically fall into three categories:

  1. External expectations - The "shoulds" we've internalized from family, culture, and society

  2. Self-protective patterns - The defenses we've built to avoid pain or disappointment

  3. Outdated identities - The roles we've played that may no longer fit who we are today

Each of these layers has served a purpose. They protected us, helped us belong, and gave us structure. But now, they may be preventing us from accessing our deepest truths.

The process of uncovering involves acknowledging these layers with gratitude for how they've served us, while gently setting them aside to reveal what lies beneath.

Your Power Shift Protocol

  • Create a "permission slip" for yourself to feel uncomfortable emotions when they arise

  • Practice the "third-person perspective" by writing about yourself as "she" to gain clarity

  • Identify one belief about yourself weekly and trace it back to its origin

  • Establish a "truth circle" with trusted friends where you can share authentic revelations

  • Schedule regular "identity audits" to evaluate which roles still resonate with your core self

  • Track your energy levels when engaging in different activities to identify what truly energizes you

The Discovery That Follows Uncovering

Once we begin the uncovering process, something magical happens. The discovery of our true desires becomes almost effortless. Without the weight of expectations and outdated beliefs, our authentic preferences, values, and dreams begin to emerge naturally.

This is a profound difference from trying to "discover" what we want without first clearing away the debris. When we try to discover without uncovering, we often end up chasing someone else's dream or following a path that looks good but doesn't feel right.

True discovery is an organic process of recognition. It's the "aha" moment when you realize, "This is what I've always wanted, but I couldn't see it clearly before."

The beauty of this realization at our age is that we have the autonomy, resources, and self-authority to act on it. We don't need permission to pursue what lights us up. We don't need to justify our desires to anyone. We simply need to acknowledge them and take the first step.

From Recognition to Realization

The final stage of this journey is transforming recognition into reality. Once you've uncovered your authentic desires and discovered what truly matters to you, it's time to bring those dreams into your everyday life.

This doesn't necessarily mean making dramatic changes overnight. It might begin with small adjustments—allocating time to activities that energize you, setting boundaries around commitments that drain you, or simply acknowledging out loud what you really want.

The key is alignment—bringing your external life into harmony with your newly uncovered internal truths. This alignment creates a sense of flow and rightness that is unmistakable. Suddenly, decisions become clearer. Priorities sort themselves out. The path forward, while not always easy, becomes more evident.

And this is where the true power of aging comes in. You have the life experience to know that transitions take time. You have the perspective to appreciate the journey itself. And you have the wisdom to understand that realizing your dreams is not about reaching a destination, but about living in alignment with your truth each day.

Embracing the Ongoing Process

Remember that uncovering and discovering is not a one-time event but an ongoing process. As you clear away one layer, you may find another beneath it. As you realize one dream, a deeper desire may emerge.

This is not a sign of failure or indecision—it's evidence of your continuous growth and evolution. The woman you are at 55 will have different insights than the woman you were at 50. The woman you'll be at 60 will have even more clarity.

The invitation is to embrace this spiral of uncovering and discovering as a lifelong practice of coming home to yourself. With each turn of the spiral, you shed what no longer serves you and step more fully into your authentic power.

This is the ultimate promise of aging with power—not that you'll finally "arrive" at some perfect state of self-knowledge, but that you'll develop a loving, curious relationship with your ever-evolving self. You'll become both the archaeologist carefully uncovering the treasure and the treasure itself, revealing your brilliance one layer at a time.

About the Author

Dr. Diva Verdun, the Fierce Factor Expert and #1 transformative architect on aging, empowers women over 50 to seize their destiny and Age with Power™. Through her signature F.I.R.E.™ methodology and Fenom University, she ignites women's fierce potential to live life on their terms. Follow her on Facebook or Linkedin.

Reply

or to participate.